Breathwork Class (45min)

Enjoy a complimentary Breathwork class in partnership with KALA.

We breathe around 20,000 times a day, yet nobody teaches us how to do it properly. It turns out, how we breathe has a measurable impact on our energy levels, focus, stress response and physical performance.

In this 45-minute class, you'll learn a handful of practical, science-led techniques and leave knowing exactly when and how to use them - whether that's before a big presentation, during a tough workout or at the end of a long day.

Location: Rooftop

Mats will be provided

Spaces are limited, please book your place in advance.

Please note: classes may be rescheduled due to weather conditions.
Organizer: 25 Cannon Street Wellbeing Programme
14 people registered on Luma
Ticket: Free
Status: sold out or waitlist
Source: Luma