✨recovery
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Body-Based Sauna Session
recovery
Monday, November 2, 2026
6:30 PM – 8:00 PM
🌧️
Vibe10°
☀️
Rise06:56
🌅
Gold16:33
🌗
LunarLast Quarter
AirClear
Squads Going
About this plan
A 90-minute guided body-focused session in the sauna, aiming to deepen body awareness, release tension, and calm and regulate the nervous system. Book online at community-sauna.co.uk/events.
C
Plan by
Community Sauna Baths
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