✨fitness
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QRC Strength Session
fitness
Monday, October 26, 2026
7:00 PM
🌦️
Vibe11°
☀️
Rise06:44
🌅
Gold16:47
🌕
LunarFull Moon
Phra ✨
Squads Going
About this plan
Monday strength session focused on stability, balance, coordination and unilateral strength for running. Saturday strength classes have been dropped; Monday sessions are bookable at Work in Progress London.
Q
Plan by
Queer Running Club
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