Optimising Performance… September Reset

As summer winds down, London Venture Club is working with Hooke London to bring together two leading voices in longevity and performance for a session on resetting well for the months ahead.

Dr Jean-Marc Sobczyk, Longevity Physician, will cover mitochondrial health optimisation, gut health, and cortisol rebalance: why these three pillars are central to physical and mental performance, how to restore them after a break, and practical tools to maintain them through the coming season.

David Sadkin, Head of Physical Performance and Olympic Speed Coach, will address returning to training like an athlete. He will show how to ramp up safely, hold peak performance, and avoid injury, framing the return from summer as a pre-season: building back to peak shape ahead of the next anticipated break.

Designed for entrepreneurs, investors, business leaders and other high-performing individuals, this highly practical session offers an evidence-based approach to sustaining performance, enhancing resilience and improving wellbeing in a demanding world.
Organizer: London Venture Club
Ticket: Free
Source: Luma